The Life Skills program equips students with the essential skills to make informed decisions, manage emotions, build healthy relationships, and thrive in an ever-changing world.
By embedding mindfulness and self-care practices into the life skills curriculum, our educators empower students with the tools and strategies to navigate life’s challenges, promote their emotional resilience, and cultivate a lifelong commitment to personal well-being.
Learning Area Purpose
The Life Skills program aims to help students become aware, compassionate and engaged.
Gain self-awareness and attentiveness
Cultivate emotional hygiene and self-care
Build Self-regulation skills and the ability to discern behaviour that benefits oneself and others.
Recognise common humanity that values all people everywhere.
Key Learning Experiences
Self-Aware and Attentive
Understand their strengths, weaknesses, and triggers to navigate life with greater clarity.
Emotionally Intelligent
Practice empathy, compassion, and effective communication to build healthy relationships.
Self-Regulated
Develop self-control and positive decision-making skills
Inclusive and Respectful
Recognize and appreciate the value of diversity and build connections with all people.