Life Skills

The Life Skills program equips students with the essential skills to make informed decisions, manage emotions, build healthy relationships, and thrive in an ever-changing world. 

By embedding mindfulness and self-care practices into the life skills curriculum, our educators empower students with the tools and strategies to navigate life’s challenges, promote their emotional resilience, and cultivate a lifelong commitment to personal well-being.

Learning Area Purpose

The Life Skills program aims to help students become aware, compassionate and engaged.

  • Gain self-awareness and attentiveness 
  • Cultivate emotional hygiene and self-care
  • Build Self-regulation skills and the ability to discern behaviour that benefits oneself and others.
  • Recognise common humanity that values all people everywhere.

Key Learning Experiences

Self-Aware and Attentive​

Understand their strengths, weaknesses, and triggers to navigate life with greater clarity.

Emotionally Intelligent​

Practice empathy, compassion, and effective communication to build healthy relationships.

Self-Regulated​

Develop self-control and positive decision-making skills

Inclusive and Respectful​

Recognize and appreciate the value of diversity and build connections with all people.

From Classrooms To The Real World

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